- Access to the Kick Food Cravings Community.
- Help from myself through a daily action step and answer any question you have with the limit of 10 mins of chat. (Only the first 50 free entries, after those will be 1 question a day per member).
- 2 articles per week.
- PDF worksheet template to track your progress and my exercises every day.
- List of delicious healthy alternatives to ingredients like sugar, flours, and fats so you can eat more delicious flavors until you don’t feel at all deprives.
- List of body and mind exercises for you to make a habit that will radially lower your stress, anxiety, and levels of discomfort as well as bring a lot of control and malleability to your mind.
Kick Food Cravings Community.